Program
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Acupuncture with a Side of Psychology

Stress Management Class
A Blend of Eastern & Western Medicine
"Every breath we take, every step we make, can be filled with peace, joy and serenity." Thich Nhat Hanh
In this hour-long workshop, learn how vulnerable you are to stress, your major stressors and specific symptoms of stress, understand why it is so important to manage stress and leave with the knowledge of effective stress management methods to incorporate into your life. We will also discuss the stress-reducing benefits of Traditional Chinese Acupuncture and Chinese nutrition. This workshop is $20 per member and $25 for non-members. Limited to 12 people per session.

Presented by Kelli Miller, LAc, DiplAc, MSOM, MSPSY, licensed and national board-certified Acupuncturist, specializing in Traditional Chinese acupuncture for prevention, wellness, stress and pain relief.

  • April 20 | 3:30 PM - 4:30 PM
  • April 27 | 3:30 PM - 4:30 PM

  • Contact the Strata Concierge at 719.428.2202 or services@strataiws.com to learn more or make your reservation.
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Acupuncture & Acupressure Class
Learn the Benefit of Ancient Methods of Healing
Wisdom from Chinese Medicine Can Help You Stay Well & Thrive
At the conclusion of each workshop participants will have the basic understanding of acupuncture and acupressure, be able to recognize the wide range of conditions that can be treated through this discipline and have practical knowledge of applying self-acupressure.

Class Discussion Topics:

  • What are acupuncture and acupressure
  • How do acupuncture and acupressure work? What are the main differences?
  • How often are acupuncture treatments recommended for optimal results?
  • What kinds of conditions can be treated with acupuncture and/or acupressure?
  • Ways to use acupressure for self-care, including how to apply acupressure and how often it should be performed for optimal results.
  • Guided demonstration (with active participation of attendees) of an acupressure routine for boosting the immune system and wellness.

Class Schedule:

  • May 11 | 9:00 AM - 10:00 AM
  • June 8 | 9:00 AM - 10:00 AM
  • July 13 | 9:00 AM - 10:00 AM
  • August 10 | 9:00 AM - 10:00 AM

Presented by Kelli Miller, LAc, DiplAc, MSOM, MSPSY, licensed and national board-certified Acupuncturist, specializing in Traditional Chinese acupuncture for prevention, wellness, stress and pain relief.

Contact the Strata Concierge at 719.428.2202 or services@strataiws.com to learn more or make your reservation.

Learn More