Program
  • Wellness
  • Executive
  • Performance
  • Personalized
Open to the Community, our Members and Guests
719.428.2202
719.428.2202

Proactive Services

Proactive Services
Proactive Services
At Strata Integrated Wellness Spa we believe in a new model of care. Our proactive approach identifies important health and wellness issues early and applies personalized strategies for maximum results. We believe this approach is best for our clients because each program is customized for the client’s unique needs. We are transforming the way we support people by optimizing results and focusing on the whole person.

Our aim is very simple – to put the client at the center of what we do and to work together more proactively to meet their health care needs

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Proactive Fitness
Enhance Your Well-Being
With Fitness Expert Tracy Iverson

Special Offer

Now - June 30, 2020
Ten 60-minute sessions with our fitness expert for $1,000
A SAVINGS OF $250

Regular activity is essential to prevent and reduce the risks of many
diseases, enhance performance, improve physical and mental health,
and limit injuries. It can even contribute to increased longevity.
Join our fitness expert, Tracy Iverson, in our prestigious sports center
facilities for a personalized program to enhance your overall health and
physical fitness.

Purchase ten sessions, and you’ll also receive an initial body
composition analysis, a detailed nutritional consultation and
a follow-up body composition analysis at the conclusion of
the program.

 

 

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ProActive Energy Therapy
Discover the Benefits of Healing Touch
With Energy Practitioner Charlene Wang & Energy Practitioner Mela Spencer

Special Offer

Now - June 30, 2020
Five 60-minute sessions include aromatherapy, guided meditation,
and crystal healing for $500*
A SAVINGS OF $175

Healing Touch is a medical technique of biofield (energy field) therapy
that often facilitates healing and relaxation in the body, enhances mental
clarity, alleviates pain, and increases the benefits of meditation. Research has proven that Healing Touch facilitates the relaxation response and enhances the healing process.

One 60-minute sessions for $125*
One 30-minute sessions for $62.50*


BENEFITS OF RECEIVING ENERGY HEALING THERAPY:
• Strengthened chakras
• Balanced energy fields
• Close and seal energetic leaks
• Remove energetic blockages
• Enhance mental clarity
• Alleviate pain
• Promote restoration
• Guided meditation

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ProActive Structural Health
Experience The Best in Chiropractic Care
With Doctor of Chiropractic Medicine Shane T. Wells

Special Offer

Now – June 30, 2020
Ten 30-minute chiropractic sessions for $1,250
A SAVINGS OF $500

Chiropractic is a form of therapeutic manipulation that focuses on the relationship between the spinal column and the nervous system. It is based on the philosophy that to experience optimal health, nerve impulses must be able to flow through the body without obstruction. These impulses become obstructed when the vertebrae in the spine are not aligned due to a number of reasons ranging from bad posture to an injury.

Shane T. Wells, DC, a Doctor of Chiropractic Medicine, has over 16 years of experience in private practice on three continents.

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ProActive Mindfulness
Discover New Levels of Self-Awareness
With Licensed Psychotherapist Ron Apgar

Special Offer

Now – June 30, 2020
Initial Consultation and Four 60-Minutes Sessions for $500
A SAVINGS OF $200

Mindfulness is about renewal, discovery, and seizing the day, and most importantly creating your life.
The goal of proactive mindfulness is to achieve wholeness and feelings of balance and centeredness.

 

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ProActive Nutrition
Embark On A Personalized Journey Towards A Healthier You
With Registered Dietician Kellie Gragg

Special Offer

Now - June 30, 2020
Five 60-minute proactive nutrition sessions for $500
A SAVINGS OF $125

The nutritional content of what we eat determines the composition of
our cell membranes, bone marrow, blood cells and hormones. Clean
and healthy eating is essential for weight management, anti-aging,
enhancement of energy levels, healthy digestion and more.

Registered Dietitian Kellie Gragg utilizes a variety of integrative approaches to
guide you down a path to a cleaner, healthier and more satisfying diet.
SHE WILL PROVIDE A CUSTOMIZED NUTRITIONAL PROGRAM CATERING TO:
1. Your bio-individuality and specific health concerns
2. Detoxifying the unnatural foods found in your kitchen and pantry
3. Determining food sensitivities

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Naturopathic medicine
Naturopathy
with Karly Powell, ND

Naturopathy is a system of alternative medicine based on the understanding that our bodies have a profound innate capacity to heal. Naturopathic medicine focuses first on lifestyle education to identify and remove the obstacles limiting this natural healing response then utilizes natural remedies such as herbal medicines, therapeutic nutrition, targeted nutritional supplements, homeopathy, and lifestyle wellness to prevent disease or encourage disease recovery. In this way, naturopathic medicine aims to heal the whole person – mind, body, and spirit – by addressing the true root cause of illness, not just the symptoms..

Karly Powell, ND is a registered naturopathic doctor who works in partnership with each patient to develop and individualized, comprehensive plan for wellness. She uses advanced functional blood chemistry to identify subtle imbalances in organ function, hormones, genetics, and nutrient status; with a greater understanding of your unique vulnerabilities and areas of dysfunction she will customize a treatment plan to support full-body healing and lasting wellness.

Naturopathy can benefits those suffering from the following symptoms or disorders:

  • Hormone imbalances
  • Thyroid disorders
  • Immune conditions
  • Gastrointestinal disorders
  • Anxiety & depression
  • Sleeplessness

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Proactive Personal Fitness Coaching
Customized One-on-One Fitness Training
with Holistic Human Performance Coach Steve Thompson

Special Offer

Now - June 30, 2020
Ten 60-minute sessions with Steve Thompson that are uniquely customized to each individual for $900
OR

Now - June 30, 2020
Twenty 60-minute sessions with Steve Thompson that are uniquely customized to each individual for $1,600

Steven Thompson is a Holistic Human Performance Coach with nearly two decades of experience in many different areas inside the sports, nutrition, and fitness industry with over 40,000 hours of private and group training sessions. Steve’s approach is attainable, maintainable and sustainable, with routines that fit with your personal lifestyle.

Train at the breathtaking Garden of the Gods Resort and Club and let nature inspire you to attain optimal health and vibrancy!

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