Program
  • Wellness
  • Executive
  • Performance
  • Personalized
Open to the Community, our Members and Guests
719.428.2202
719.428.2202

It's Your Time to Thrive

BASELINE HEALTH & WELLNESS DISCOVERY SESSION
How Healthy Are You?
Understand your current state of health and develop an optimal wellness plan.
This 60-minute session measures 15 lifestyle and health risk indicators using a proprietary biometric assessment coupled with a finger-stick blood draw and nutritional assessment. In addition to the biometric screening, you also receive a lipid profile and hemoglobin A1c test (Hgb A1c). Hgb A1c testing provides a 90-day ‘snapshot’ of your average blood glucose levels which in turn provides an accurate predictor of the potential for developing disease such as metabolic syndrome, insulin resistance, and diabetes. Results of testing are reviewed with you at the time or your appointment by a Strata licensed nutritionist who then assesses your current diet habits and wellness goals. Recommendations to build a personal action plan designed to jump-start your New Year goals are made based on findings.
Learn More