• Wellness
  • Executive
  • Performance
  • Personalized

It's Your Time to Thrive

What is Your Body Trying to Tell You?
When was the last time you assessed your ‘wellness’ level?
The right wellness care at every stage of your adult life helps monitor your health status and offers preventive, holistic, and natural options to keep healthy and to avoid or delay the onset of disease.

WELLNESS MADE EASY. At Strata Integrated Wellness Spa.

  • You can now purchase a personalized wellness assessment for just $200 (a $500 value) and take charge of your health and the choices you make to stay healthy!

  • As an incentive to continue your journey to optimal health and wellbeing, you will receive a $200 credit toward any retail wellness program or wellness membership!


For more information, please call Strata Integrated Wellness Spa at 719-428-2202 or email
Learn More
How Healthy Are You?
Understand your current state of health and develop an optimal wellness plan.
This 60-minute session measures 15 lifestyle and health risk indicators using a proprietary biometric assessment coupled with a finger-stick blood draw and nutritional assessment. In addition to the biometric screening, you also receive a lipid profile and hemoglobin A1c test (Hgb A1c). Hgb A1c testing provides a 90-day ‘snapshot’ of your average blood glucose levels which in turn provides an accurate predictor of the potential for developing disease such as metabolic syndrome, insulin resistance, and diabetes. Results of testing are reviewed with you at the time or your appointment by a Strata licensed nutritionist who then assesses your current diet habits and wellness goals. Recommendations to build a personal action plan designed to jump-start your New Year goals are made based on findings.
Learn More
Do you want to live a cleaner, healthier life?
Nature itself is the best physician.
60-minute session which explores the healing power of nature through the power of preventative medicine and herbal remedies. Naturopathic physician Dr. Karly Powell ensures that clients understand how they have arrived at their present state of health as well as the available conventional and alternative treatment options to address disease. With individualized, creative problem solving, she empowers clients to take control of their own health and understand how altering daily habits can result in significant improvements in physical and emotional health.
Learn More
Do you truly know what your heart desires?
Your heart beats about 115,000 times and pumps about 2,000 gallons of blood every day, affecting every part of your body.
60-minute session with Dr. Michael Barber, a leading board-certified Internist, Cardiologist and Electrophysiologist. Through a short series of tests (ECG and finger-stick lipid panel) and historical information discussions, you will receive a preliminary screening evaluation of your heart health and recommendations for disease and lifestyle management skills.
Learn More
Do you want to be able to move more freely and be physically active without pain or limitations?
Movement is a medicine for creating change in a person's physical, emotional, and mental states.
60-minute session for back, neck, hip, musculoskeletal pain, numbness and restricted range of motion. Dr. Shane Wells, Chiropractor, Kinesiologist, Acupuncturist and Functional Neurology Specialist will assess your body’s current structural status, discuss his findings with you and provide initial recommendations and therapies to treat underlying structural health abnormalities.
Learn More
Do you need help reducing stress or gaining a more positive outlook?
Happiness is a direction, not a place.
60-minute session with clinician Ron Apgar; a licensed psychotherapist and professional counselor. Through a review of conditions and symptoms and an online assessment, your emotional state-of-health will be evaluated with a focus on self-discovery, interpersonal enhancement and emotional transformation.
Learn More