IV nutritional therapy is perfect for individuals looking to boost their overall health, improve athletic performance, reduce the effects of aging, manage stress, and enhance physical appearance. At Strata Integrated Wellness Spa all IV Therapy is conducted with physician oversite.
Many people notice improved immunity, increased energy and an enhanced feeling of well-being from the enrichment in cellular health. The IV Nutritional Therapy Program at the Strata Integrated Wellness Spa includes components targeting Immune Support, Low Energy, Headaches, Nausea, Cold and Flu, Health and Longevity, Beauty and Dehydration. IV nutrient therapy provides higher therapeutic doses when compared to oral supplementation.
Mindfulness is an essential part of the process of discovering what’s absent in our lives by engaging the following: increased self-awareness and being present in the moment; being open to new ways of experiencing life and relationships; dismantling underlying areas of learned negative thought patterns; being attentive and taking in moments that we’ve lost; making change, and discovering purpose; experiencing a meaningful life with contentment and peace. And perhaps most importantly, creating one’s life rather than waiting for life to cross our path, by discovering one’s creativity for making change and transformation. What I like to call the blank canvas - the thought of staring at a blank canvas and not knowing what to do with it, even with a full palette of colors, where do I start? This may feel like a reactive crisis, but it’s actually a proactive turning point for creating yourself, with renewal and discovery. This is the value of engaging individual therapy, it’s an opportunity to look at ourselves, to be open, vulnerable and yet secure, healing, if needed, and becoming mindful of our one, given life to experience with peace and contentment.
Join Ron Apgar, LPC, CEAP, Licensed Psychotherapist, with a proactive approach for achieving and discovering your whole person.